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Counselor Psychologist Cigna Tricare United CoralGables Miami

Margarita Borda is a Licensed Mental Health Counselor in Florida, who offers psychological services to English and Spanish speakers. Since 1982 she has provided counseling services in a variety of settings, including universities, career centers community organizations, drug and alcohol rehabilitation centers and clinical programs serving the department of Children and Family.

  • Facing difficult changes and choices
  • Feeling lonely, angry, sad or nervous?
  • Dealing with the loss of a loved one?
  • Wanting a better love life/marriage?
  • Managing illness, disability or chronic pain?
  • Disconnected from friends and family?

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Consejero Psicologo Cigna Tricare United Kendall Miami

Individual Therapy

Experience in helping individuals making life changes when dealing with Anxiety, depression …

Counselor Psychologist Cigna Tricare United CoralGables Miami

Couples and Families

Provide assistance for individuals or couples in the areas of Communication Difficulties…

Consejero Psicologo Cigna Tricare United Kendall Miami

Therapeutic Groups

I offer 2 series of groups: Mindfulness applied to different aspects of life: Mindful Stress …

Counselor Psychologist Cigna Tricare United CoralGables Miami

Coaching

Coaching is different than therapy because it focuses on the actions needed to be taken in …

Consejero Psicologo Cigna Tricare United Kendall Miami

Corporate and Intercultural Programs

We focus on key areas to ensure that we offer services and effective and relevant training…

Counselor Psychologist Cigna Tricare United BayCare CoralGables Miami

Conflict Resolution

I am an Alumni of The McGregor School of Antioch University – Conflict Resolution Program and a frequent student of the Institute of Intercultural Communication – Portland, OR. I have rich resources, practices and skills I share with individuals or groups

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Pet Emotional Support

Do you feel that having a pet will alleviate your anxiety, depression, insomnia, stress or any other condition and will improve your live? You can benefit from having a pet for emotional support at home.

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Community Support

I believe it is important to support others and give back by participating in three activities: Work with local organizations sharing knowledge, support 2 organizations in Colombia through donations of goods, and promote the creation of work through the world of Finca and Women to Women do.

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Testimonials...

I hired Margarita after knowing her personally and professionally for a couple of years. She is very smart. I have used business coaches in the past. I have been to therapists over my lifetime. I am 56 years old. I am a successful businessman; yet, I was hitting ceilings in my practice, time and time again. She went to the heart of the matter very quickly. She formed an enduring awareness in me, so I am now a more highly functioning person both privately and professionally. I have referred her to others with confidence. She gets the job done!

Steven Arch, Financial advisor, 2012

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Next Workshops.....

Workshop Mindful Stress Management

This 8-week mindfulness medication program based on Harvard University 8 week study, helps you gain more insights about your thinking, your feelings and your actions while you incorporate meditation in your daily life.

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Workshop Mindful Eating

Are you aware about what you do to your body and health when you have questionable eating habits? In an effortless manner, Mindful Eating provides the insight and the motivation that you need for healthier habits.

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Counselor Psychologist Cigna Tricare United BayCare CoralGables Miami

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X 8 Triangulo redirect attention to the breath

Mindfulness: Focus on the Breath

Mindfulness meditation is a process of self regulation of your attention.  Begin with your breath. If your attention goes …

Meditating with Music

Music during meditation helps some of us to stay focus. There are a great variety of sounds that can assist us in staying …

Time to Meditate: Evening Hours

Meditate at the end of the day. Before you focus on your breath, you make a list of what you are grateful for the day. All …