Counselor Psychologist EAP Fedex Aetna Miami CoralGables
Margarita Borda, LMHP
123 Madeira #204, Coral Gables, FL 33134, USA.
+1 (305) 898-6607
Counselor Psychologist EAP Fedex Aetna Miami CoralGables
Margarita Borda, LMHP
123 Madeira #204, Coral Gables, FL 33134, USA.
+1 (305) 898-6607
Mindfulness meditation is a process of self regulation of your attention. Begin with your breath. If your attention goes …
Music during meditation helps some of us to stay focus. There are a great variety of sounds that can assist us in staying …
Meditate at the end of the day. Before you focus on your breath, you make a list of what you are grateful for the day. All …